classes

KUNG FU CLASSES

Have fun while getting fit at 7-Star Phoenix Shao-lin Kung Fu!

Gain strength, balance, flexibility, stress-relief, self-defense skills, and more through the exciting and colorful Art of Shao-Lin Kung Fu!

Suitable for individuals, families, and kids ages 11 and up (younger on a case-by-case basis, with a parent or older sibling).

See group class schedule and fees below (no contracts!).

private training

We offer private lessons to accommodate your busy lifestyle or if additional one-on-one training is needed. This is a great option for busy entrepreneurs and others with unique circumstances who would love to learn Kung Fu and participate in a fun and unique fitness program, but are unable to join our standard group classes.

Master Tanisha will conduct your lessons with the same material progression you would get in the group classes, while tailoring your training to fit your scheduling needs and personal goals.

FESTIVAL CLASSES & EVENTS

Kung Fu Seminars

Tai Chi Tao
Thursday, April 18, 25
7:30pm – 8:30pm

Sr. Elder Master Seminars

Coming soon.

Healing Circle

Virtual – Empathetic Communication
Friday, April 12
8 – 9:30 am

Virtual – Trust: Everything is Already Figured Out
Monday, April 29
6 – 7:30 pm

Learn more and RSVP here.

Women in Person – “Lucky” in Manifesting
Saturday, April 20
5:30 – 7:30 pm

Learn more and RSVP here.

Women’s Self-Defense

Saturday, April 27
2 – 4 pm

Learn more and register here.

join our groups

GET KUNG FU NEWS

MARTIAL ARTS MEMBERSHIPS & fees

$ 50 MONTH-TO-MONTH

3 MONTHS
$100
6 MONTHS
$180
12 MONTHS * BEST RATE
$300

$ 85 MONTH-TO-MONTH

3 MONTHS
$195
6 MONTHS
$360
12 MONTHS * BEST RATE
$600

main program

$ 75* 3-MONTH SESSION

6 MONTHS * BEST RATE
$125
*Active Kung Fu Student Rate
* For Wooden Monk / Iron Bone Only:
$75 per Month or
$150 per 3 Months

$ 30

One-Time Fee
Includes Training Manual

$50

$ 40*

Medium Weight White w/ Logo
*New Student Savings (Reg. $50)

Membership Paid Up-front
Freeze 3- 6- 12-Mo Memberships

CLASS SCHEDULE

Below is our class schedule.
Open Practice, Tai Chi, and Lower Belt (below in orange, 7.5 hours a week) are open to students of all levels with membership for our main program.

Our Wooden Monk / Iron Bone class is also available to all levels, for an additional fee per 3-month session.

(Note that some classes will periodically be replaced by special festival classes.)

tuesday

5 – 5:45 pm
Open Practice

5:45 – 6:30 pm
Tai Chi

6:30 – 7:30
Lower Belt

7:30 – 8:30 pm
Brown Belt

Wednesday

5 – 5:30 pm
Open Practice

5:30 – 6:30
Lower Belt

6:30 – 7:30
Wooden Monk / Iron Bone

7:30 – 8:30 pm
Black Belt

8:30 – 9 pm
Sr. Black Festival Class

thursday

5 – 5:45 pm
Open Practice

5:45 – 6:30 pm
Tai Chi

6:30 – 7:30
Lower Belt

7:30 – 8:30 pm
Brown Belt

Saturday

8 – 9 am
Sr. Black Festival Class

9 – 10 am
Black Belt

10 – 11 am
Wooden Monk / Iron Bone

11 am – 12 pm
Brown Belt / Lower Belt

7-Star Phoenix KUNG FU Colorado Springs REVIEWS

It's great to have a program where I can participate for regular fitness and physical discipline on a consistent basis. When I'm not here, I notice it, that's why I make it a priority in my schedule

I used to lose my temper, but since I started practicing Tai Chi, when I feel myself getting upset or angry, I just take 5 or 10 minutes on my own to do some Tai Chi then I feel totally calm. The memory work in Kung fu has improved my school work too. Kung Fu is the highlight of my day!

I love the physical fitness and increased strength. I'm noticing daily improvement in myself and in my forms. It's the most fun, extracurricular activity I have and even if you're not great at working out, you don't have to feel self-conscious!